Colleen Quigley: Happy in the Long Run
You’ve likely heard the saying that life is a marathon, not a sprint. But in many ways, it most resembles a steeplechase race—a never-ending race with hurdles along the way that need to be overcome at top speed without breaking
What Doesn’t Kill Us Makes Laird Hamilton Stronger
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Faster, Higher, Stronger: Olympic fencer Keeth Smart
Photographs by Chad Griffith As an athlete, Keeth Smart realized at an important stage in his career that resistance was certainly not futile. By the time he competed in his second Olympic Games as a sabre fencer in Athens in 2004,
Fitness Redefined: Steve Weatherford
Photographs by Chad Griffith As a punter for a New York Giants Super Bowl championship team, Steve Weatherford achieved the fame he always dreamed of growing up on a farm in Indiana. Weighing just 108 pounds in high school, Weatherford’s dream
Zombie Bells: inspire your workouts
As AQ’s old strength-and-conditioning coach used to scream back in the day during preseason workouts: “Train like you’re preparing for the zombie apocalypse!” (Plus additional, unprintable language.) At the time, we thought he was unhinged, but it turns out he